Foundations: Building Your Practice

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Screen Shot 2018-09-16 at 2.24.24 PM.png

Foundations: Building Your Practice

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Description: Build a yoga practice from the ground up! The course will breakdown the movements, philosophies, and history of yoga. Students will gain the knowledge and materials to begin their yoga practice. 

Materials: All materials will be provided on first day of class

Duration: 4 weeks, Wednesdays 6:00-8:00pm.
Prerequisites: No Experience Required
Ages: 18+
Cost: $94 for full 4-week course including yoga kit

Sign Up: https://phoenixcenterforthearts.org/art-of-self/

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